Memory
Ebbinghaus Forgetting Curve
Ebbinghaus Forgetting Curve
See the Bibliography for more information about the Ebbinghaus Forgetting Curve and the formula for plotting it. For an interpretation of Ebbinghaus's findings in 5 bullet points, see below...
To remember the content of a 1 hour lecture...
Take notes
Spend 10 minutes reviewing the material within 24 hours
7 days after the lecture spend 5 minutes to "reactivate" the material
30 days after the lecture spend a few minutes to "reactivate" again
Do monthly quick revisits if required.
Feynman Technique
Feynman Technique
"in which a person attempts to write an explanation of some information in a way that a child could understand, developing original analogies where necessary." (1)
Bibliography
Bibliography
Ebbinghaus Forgetting Curvehttps://getpocket.com/explore/item/train-your-brain-to-remember-anything-you-learn-with-this-simple-20-minute-habithttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC4492928/https://web.archive.org/web/20050504104838/http:/psy.ed.asu.edu/~classics/Ebbinghaus/index.htmhttps://en.wikipedia.org/wiki/Forgetting_curve